YOGA QUEST: Journey to the Center of Your Self
Early Bird Discount Ends on September 30th!
Save up to $35 for the series...
Have you been longing for a spiritually-oriented yoga class? I'm back at Yoga is Youthfulness for a deeper exploration into Inner Peace, Oneness, and Transformation!
YOGA QUEST I: Maitri, Karuna, Mudita, Upeksha
These timeless teachings from the Yoga Sutras give us practical guidance for dealing with relationships. That's why I call them the "4 Attitudes of Relationship". It's one of the few sutras that directly addresses interacting with others in the world.
What makes this class special is that we take the time to explore our insights after an hour-long yoga practice through journaling or art and group discussion. Then we cap it off with a meditation to take the new awareness deep within. You'll leave with inspiration for transforming your interactions with others and discovering your Divine Self.
FOUR MONDAYS IN OCTOBER: 10/7, 10/14, 10/21, 10/28
10-11:45am at Yoga is Youthfulness in Mountain View
Early Bird Discount (register by 9/30):
$75 for the series, OR register with a friend for $130 ($65 each!)
After 9/30: $80 for the series, or drop-in for $25/class (space available)
And... Awakening Self Radio Show this week!
Your Inner Wisdom show on Thursday is cancelled... BUT...
1:30-2pm Pacific/4:30 Eastern/9:30 GMT on Blog Talk Radio (click on the link to listen live, or anytime afterwards!)
Join Rev. Connie and her special guest Debra Wilson Guttas, an Integrative Energy Practitioner and Reiki Master, for a refreshing, empowering, and at times humorous look at our lower energy centers and their importance in our spiritual evolution. This show focuses on the 2nd chakra, the center of emotions, vital energy, and sensuality. Find out why this chakra is the “birth canal for both biological and spiritual creativity”. Call in with your questions!
Debra Wilson Guttas helps women in business live more rich and connected lives through the use of Reiki / Healing Touch energy work, essential oils and gemstones. Her signature Chakra Energy Diagnostics program can help you: • Totally alter the way you respond and show up in life; • Learn how to “get out of your own way”; •Breathe new energy into your business or professional life; • Be more grounded and connected to your heart’s desires; and, • Live life with renewed vigor and vision! You can learn more about her at ConduitForSelfHealing.com
Rev. Connie L. Habash, MA, LMFT
Licensed Marriage and Family Therapist
Yoga & Meditation Teacher
Menlo Park, CA